Image activist Michaela Angela Davis is well known in the fashion and media community. She was the fashion editor for Essence, the founding fashion director for Vibe, has styled celebrities such as Oprah, Beyonce’ and Mary J. Blige. She is also vocal when it comes to the image of women and she has appeared on numerous television programs and documentaries discussing issues affecting black women as well as discussions regarding race. She was most recently seen on CNN’s Soledad O’Brien’s “Who’s Black In America” which aired last week.

Michaela recently launch #MADFREE, a platform for women to discuss image and beauty. #MADFREE recently launched it #30for30 Movement where participants work out for at least 30 minutes a day, every day, for the month of December. The initiative has a loyal following on Facebook and Instagram and I suspect that it will continue to grow throughout the month.

I suggest everyone participate!! Find 30 minutess a day to do some type of exercise. Walk, run, do yoga, something!! Just get moving!!